Saturday Classes

Beginning March 9th, we will start Saturday classes at Rose Place Park. The start time will be 9am. For those that are members AND have been attending regularly, the class is FREE. If you have not been a regular OR are not a member of Central FL Systema, the fee is $5 per class.

These classes will be much different compared to regular Monday night classes. The emphasis is much more so on physical training (push ups, running, leg raises etc.) and less on instruction. Mondays nights are heavy on instruction and less on the physical.

We would need a minimum of 5 people (in addition to yours truly).

Mark your calendar!

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