Here are some reminders of the locations, times and places for this weekend’s Systema seminar in Tampa:
Location for Saturday and Sunday:
University of South Florida
4202 E. Fowler Avenue
Tampa, FL 33620
Location for Friday:
Friday night at the Clarion Hotel on Fowler Ave. Location is Clarion Hotel & Conference Center, accross from USF, 2701 E. Fowler Avenue Tampa,
DIRECTIONS TO USF
Take I-4 west to exit 9 / I-75 north.
Travel north on I-75 for 3.8 miles to Exit 265 / Fowler Avenue.
Head west on Fowler Avenue 4.4 miles to the university’s main entrance at Leroy Collins Boulevard.
NOTE: Training for Saturday and Sunday is at the main gym. Friday night at the clarion hotel on Fowler Ave.
COMBAT MASTERY SEMINAR TOPICS,
FRIDAY NIGHTS TOPICS:
Fundamentals of structure and movement.
Instructor is Frank Fileti
Time 6pm to 10pm (5:15 TO 6:00 PM REG.)
SATURDAY AND SUNDAY TOPICS:
Combative body preparation through core and specialized exercises
Strengthening of body and psyche through breathwork
Hand to hand for beginners and for experienced fighters Holds, escapes and control in place and on the move
Strikes – precision, power, avoiding damage, working preemptively and on the move
Breathwork and weapons
Knife, unconditional mastery
Instructor: VLADIMIR VASILIEV
Looks absolutely fantastic!!!