Book Available

A couple of people have asked me about my book.

It is available HERE or through Amazon. Also, shortly it will be available locally at East Coast Martial Arts Supply Store on East Colonial Dr.

The book is a  series of life changing, inspiring stories that convey messages of how to live in a healthy, happy and exciting fashion. From marthoning to martial arts to the world of Natural medicine, I cover very personal insights from interacting with people and from real life lessons that these subjects have to offer.

If you have any questions, please let me know.

Thank you to all. I very much appreciate your support in this area especially. It hold a special place.