On September 25th, we will have a full day TRAINING at Rose Park, beginning at 10am. The cost is $20 for CFL Systema School members and $30 for non-members. It is open to anyone who wishes to train, regardless if you have ever trained in Systema prior.
On Saturday, Sept. 25th, we will be covering the following:
- Empty hand defense
- Kick defense
- Take down defense
- Foot work (heavy emphasis on this)
- Knife work
- Introduction to Arnis work and how it can fit into Systema. . . . plus more!
Please be sure to RSVP as we are limiting this training to only 20 people! Take action on this now by sending me an EMAIL. . . . . . . email@example.com.
Like our prior 4 Full Day Trainings, this will fill up so ACT NOW! Looking forward to see everyone!