Feb. 12th: Systema Meetup Seminar

Posted: January 16, 2012 | Author: cflsystema | Filed under: CFL Systema Updates |Leave a comment »

On February 12, starting at 5pm, I will be presenting a seminar through the Orlando Martial Arts Meet Up group.

Come learn some of the basic moments of Systema, the Russian martial art from Spetsnaz. Systema has no techniques or pre-set patterns; rather, it is based on relaxation and effortless flow. We will cover punch and kick defenses using the 6 level approach, along with special striking drills unique to this art.

It will be help at Martial Arts World (click HERE for directions) and is only $5 for a couple of hours of exceptional training.

Come join us!

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Central Florida Systema

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Feb. 12th: Systema Meetup Seminar

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